Yoga Friends Connect
Yoga Friends Connect is a podcast with two hosts: KC Chapman and Lori Lindgren. KC and Lori are friends that met 20 years ago, when they were both in their early days of teaching yoga. Their lives have intertwined through attending various yoga trainings, teaching at the same studios, and having their personal practice evolve in similar ways. After many conversations about yoga over the years, they thought, "we ought to record these talks and start a podcast!" In Yoga Friends Connect, KC and Lori discuss their journey, share their insights, and interview their friends. Whether you are new to practicing yoga or been teaching since you were a teenager, you will get tips and inspiration from Yoga Friends Connect. KC and Lori offer their personal stories about what it's like to walk the path of yoga. The path may not always be easy, but having yoga friends make the path fun, and they invite you to walk it with them! You can connect with Lori at her website: https://www.mymbsr.com/ and learn about KC and her work at: https://www.acuyogini.com/
Yoga Friends Connect
Following Up on 2025 Goals
In this episode of Yoga Friends Connect, Lori and KC revisit the goals they set in January of this year. Lori speaks about feeling resourced and the areas of her life where she is creating those resources. KC discusses her back bending journey, and about having fun in the process.
🙌This episode will offer ways to bring the creativity, passion, and joy into your yoga and meditation practice!
🧘♂️You can learn more about Lori and her MBSR work at: https://www.instagram.com/mymbsr/
🙏 You can read about KC and her yoga events at: https://www.acuyogini.com/
🎶Link to KC's yoga playlist to get moving: https://open.spotify.com/playlist/6jvGJQOqbcJov80P2Lx1Gi?si=jqZZcciuT-e2WlKH_A3fGA